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I am Fine: Realizations

       Am I just as worthless as I thought? I fear I am.      I try to say the opposite, that I'm worthy, that I'm "special," that I will make a difference. But I don't know if I really believe that. Sometimes it just sounds ridiculous.         Nobody will ever love me. At least not the way I want them to. I'm just not worth it. I am not worthy of being loved. I don't deserve love. Why would someone want to love me? Nobody wants to "deal with" someone with Borderline. That's the last thing they want to do. And so I sit here, alone. And that is how it will be forever. Until the day I die.       Now that's the reality of Borderline. It comes crashing down like waves upon the sand. Being happy is just a lie. Being even content is pushing it. My self-worth has been destroyed, and I don't even know who I am anymore. I can be whatever I need to be. Except happy. That's just a fairy tale. An impossible dream. It's ...

Mental Health Stigma and the role Religion Plays

Mental Health Stigma and the role Religion Plays By Amber Joy Kostecki        Mental Health Stigma is when someone views a person in a negative way just because they have a mental health condition, and nine out of ten people with a mental illness feel that stigma and discrimination negatively impact their lives.     Borderline Personality Disorder , or BPD, is one of the most stigmatized mental illnesses in existence. BPD is characterized by emotion dysregulation, impulsivity, unstable relationships, and an ever-shifting sense of self. Although it is not well-understood, BPD is prevalent, with more than 3 million cases diagnosed each year       I am one of those cases. I was diagnosed almost five years ago, and like many others, finally felt relief at learning the name for the thing I had been  suffering with for nearly a lifetime. After being diagnosed (and still to this day), I spent/spend a lot of time researching BPD and anyth...