We need an empathetic revolution. What is an empathetic revolution you ask? It is the innovation of radically transforming the world to create social change. In this case, the motivation is to progressively reform mental health stigma using empathy as the catalyst. True empathy occurs when a person not only feels and understands another's plight but is also spontaneously moved to help them. Imagine if you will, a world where everyone is compassionate and empathetic as to lend a helping hand to their neighbor in need. Sound implausible? It's not. It's possible. It is right within our grasp. And it is long overdue. We just need to realize how simple the solution really is.       Meet   Anne. She was a modest girl from an ordinary town. Growing up, she endured physical and psychological abuse from her overbearing mother. She couldn't wait to get out on her own and make her own rules, and she moved out as soon as her eighteenth birthday r...

       Am I just as worthless as I thought? I fear I am.      I try to say the opposite, that I'm worthy, that I'm "special," that I will make a difference. But I don't know if I really believe that. Sometimes it just sounds ridiculous.         Nobody will ever love me. At least not the way I want them to. I'm just not worth it. I am not worthy of being loved. I don't deserve love. Why would someone want to love me? Nobody wants to "deal with" someone with Borderline. That's the last thing they want to do. And so I sit here, alone. And that is how it will be forever. Until the day I die.       Now that's the reality of Borderline. It comes crashing down like waves upon the sand. Being happy is just a lie. Being even content is pushing it. My self-worth has been destroyed, and I don't even know who I am anymore. I can be whatever I need to be. Except happy. That's just a fairy tale. An impossible dream. It's ...

Mental Health Stigma and the role Religion Plays By Amber Joy Kostecki        Mental Health Stigma is when someone views a person in a negative way just because they have a mental health condition, and nine out of ten people with a mental illness feel that stigma and discrimination negatively impact their lives.     Borderline Personality Disorder , or BPD, is one of the most stigmatized mental illnesses in existence. BPD is characterized by emotion dysregulation, impulsivity, unstable relationships, and an ever-shifting sense of self. Although it is not well-understood, BPD is prevalent, with more than 3 million cases diagnosed each year       I am one of those cases. I was diagnosed almost five years ago, and like many others, finally felt relief at learning the name for the thing I had been  suffering with for nearly a lifetime. After being diagnosed (and still to this day), I spent/spend a lot of time researching BPD and anyth...

The Borderline Cycle 1 We are born, innocent and free 2 Somebody else does something bad to us that we don't cause or deserve(trauma) We don't even know it's happening 3 As we grow up, so does our fear of abandonment and rejection, and we don't even know why it's happening 4 We seek out the love, approval, and assurance we never got and desperately need 5 We are rejected, abandoned, villianized, and gaslighted, further proving that we are indeed as worthless as we believe 6 Repeat #4 7 Repeat #5 8 over and over, until we die, either by natural causes or by our own hand, never having been able to experience truly being loved, the one thing we desperately needed to heal from something we did not cause or deserve, the thing we searched for our whole life BPD Support Group Facebook BPD Support Group Meetup